Been flying quads for over a decade. But just in angle mode. Think no stabilization in S mode. You need to understand and develop a feel for throttle modulation, backwash, wind sensitivity. DJI stabilization make flying almost too easy. But nice in terms of crash, repair, trash the quad. Manual mode was still a significant jump. Rate mode is significantly different stick skill to angle mode.
So simulator time. LiftOff is wonky on my Intel based Mac Airbook. CurryKitten works fine. Free at GitHub or IIRC paid $1.99 at Steam. Using a RadioMaster Pocket($64 for ELRS model). Saving the gimbals of the FPV RC3 for real flying.
JMHO, Neo makes for a nice "trainer" quad. You can start with some mellow rates and keep the ATTI engaged to prevent over rotation crashing. Pause/brake switch or hitting the mode rocker selection switch usually allows you to bail out of M mode. I cheat on my landings. Switch from M mode to N/S mode. Otherwise I miss the landing pad. Dust and debris are not good for the propellers and motors.